Sneezin' Season

Winter won't be over for several more weeks, but spring allergies are already getting started in some areas!

Many Americans have had an exceptionally warm winter. This may be great for those who don't like cold weather but it's bad news for many people with allergies. Allergy experts tell HealthDay News that a warmer winter encourages trees to unleash their pollen into the air earlier.

Some people who have allergies that are triggered by pollen are already showing symptoms. As a result, some people who think they're suffering through a late-winter cold or flu attack might actually be having allergies.

How can you tell the difference?

• If symptoms last longer than a week, it might be allergies.
• A cold or flu can cause a fever and achiness. Allergies don't.
• If your nose is running and it's clear, odds are good that an allergy is the cause.

If tree pollen is bothering you, experts recommend that you stay indoors with the windows closed as much as possible when pollen counts are high. Pollen tends to be worst early in the morning. Your health care provider can also recommend a variety of medications to help keep your symptoms under control.

I'm Dr. Cindy Haines of HealthDay TV, wishing you and your family the best of health.

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