Often known as the exercise bikes, the stationary bicycles offer an excellent way of performing exercises. They offer aerobic exercise of low impact and they are generally less expensive when compared to most other fitness machines. There are numerous forms of stationary bikes; it’s important to read various stationary bike reviews so as to make the best collection of the kind that suits you most. An example of the kinds of stationary bikes is the indoor cycles which might be often called the spin bikes. These are recommended for serious workouts and strenuous training.
Other kinds of stationary bicycles include dual action bikes that are best for the full body workouts. The upright bikes share many capabilities with the additional bicycles; they are the best for lower body workouts. The semi-recumbent and recumbent bikes present an exciting strategy for performing exercises while the user is seated comfortably on the bike.
Below are among the best exercise bikes. It is important to note that there are numerous differences among the exercise bike ratings. This notwithstanding, these ratings continue to be trusted if you need to select the best bike. There are also variations among the stationary bikes based on price, features, durability, etc. As anyone would assume, the best exercise bikes are sold at high price compared to bikes of lower quality.
Schwinn 220: this is a recumbent bike that’s scored highly in the majority of stationary bike reviews for 2011 and 2012. The bike is popular since it offers workouts which are challenging on the muscles while the user is very relaxed. It also has excellent back support. The padded seat of the bike is easily adjustable at the fore and aft positions to be able to accommodate the user’s best position.
Phoenix 96832: the most recent stationary bike ratings have ranked this stationary bike among the top. In most stationary bike critiques it is known as heavy-duty track and high performance bike. Its difference from traditional road bikes that its flywheel has about 3.96 pounds resistance. This flywheel stops the spinning immediately as soon as one halts the pedaling. The spinning is usually adjusted to one’s preferred speed by adjusting the bikes tension knob.
ProForm 290 SPX: this is the perfect bicycle for the beginners who want to take part in proper cardio exercises while at their homes. It is ranked highly in many stationary bike ratings for 2011 and 2012 especially because of its security features. Its handle bars are non-slip while its pedals have toe cages which provide enhanced stability to the users.
Stamina 4825: this is a recumbent bike which features highly in the best stationary bikes. Its features are programmable. It is effortlessly adjustable in to semi-inclined position when one really wants to engage in those exercises that strain the muscles on lower areas of the body much like the thighs, buttocks and the hips. It has excellent indicators which show among other factors the entire exercise time, burnt calories, distance travelled and the speed.
Have you been on the look for exercise bikes? Then you must read as many exercise bike reviews as possible for you to be aware on making a pick about the best exercise bikes.
Source: www.thehealthdirectoryonline.com
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