Friday, September 28, 2012

Flu Facts

As summer turns to Fall, it's time to focus on the flu again. So the Centers for Disease Control and Prevention has updated their recommendations for the 2012-2013 flu season.

Because a flu shot is the first step in protection against the seasonal sickness, the CDC recommends that everyone 6 months and older get a flu vaccine each year. The annual shot is a must because the flu viruses are constantly changing, and the vaccine is formulated a little bit differently each year to keep up with the viruses as they evolve.

Because it can take up to two weeks for the vaccine to take effect, you should also get your vaccination as soon as it's available in your area. Influenza season is often unpredictable, and can begin as early as October.

And never fear if you don't have a regular family doctor. You can find the flu vaccine at your neighborhood drug store, health clinics, and even in some schools.

I'm Dr. Cindy Haines of HealthDay TV, with the health news for you and your family.

Original Source

Flu Facts

Flu Facts

As summer turns to Fall, it's time to focus on the flu again. So the Centers for Disease Control and Prevention has updated their recommendations for the 2012-2013 flu season.

Because a flu shot is the first step in protection against the seasonal sickness, the CDC recommends that everyone 6 months and older get a flu vaccine each year. The annual shot is a must because the flu viruses are constantly changing, and the vaccine is formulated a little bit differently each year to keep up with the viruses as they evolve.

Because it can take up to two weeks for the vaccine to take effect, you should also get your vaccination as soon as it's available in your area. Influenza season is often unpredictable, and can begin as early as October.

And never fear if you don't have a regular family doctor. You can find the flu vaccine at your neighborhood drug store, health clinics, and even in some schools.

I'm Dr. Cindy Haines of HealthDay TV, with the health news for you and your family.


Source: www.nlm.nih.gov

Fighting Acne Naturally

Acne is terrible. There are no two ways about it. Nobody likes acne, whether it is one your face or on someone else's. Rest of the article

Thursday, September 27, 2012

How to Choose the Best Acne Cleanser

Any person who aims to get rid of acne is afraid of the possible aftereffects of wrong treatment. At the same time nobody wants to pay extra money. And it is very difficult to find the best acne cleanser in the market, though we can come across the variety of such products. Read here

Prostate Cancer and ED

Prostate Cancer and ED

Successful, life saving treatment for prostate cancer can cause life-changing problems erectile dysfunction among them.

In a new study, researchers examined records from nearly 600-hundred prostate cancer patients who had either brachytherapy-radioactive seed treatment, or radiation beam treatment 260 of them reported post-treatment erectile dysfunction.

Through DNA examination, the team discovered 12 genetic markers associated with the development of E.D. in patients treated with radiation.

Researchers hope the discovery of these markers will one day lead to a blood test that helps predict which men are at high risk for sexual side effects. The goal is to arm doctors and patients with the information they need to choose the best treatments for their specific cancer and lifestyle.

It's estimated that nearly 242-thousand new prostate cancer cases will be diagnosed in the U.S. in 2012.

I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading – health news that matters to you.


Source: www.nlm.nih.gov

Prostate Cancer and ED

Prostate Cancer and ED

Successful, life saving treatment for prostate cancer can cause life-changing problems erectile dysfunction among them.

In a new study, researchers examined records from nearly 600-hundred prostate cancer patients who had either brachytherapy-radioactive seed treatment, or radiation beam treatment 260 of them reported post-treatment erectile dysfunction.

Through DNA examination, the team discovered 12 genetic markers associated with the development of E.D. in patients treated with radiation.

Researchers hope the discovery of these markers will one day lead to a blood test that helps predict which men are at high risk for sexual side effects. The goal is to arm doctors and patients with the information they need to choose the best treatments for their specific cancer and lifestyle.

It's estimated that nearly 242-thousand new prostate cancer cases will be diagnosed in the U.S. in 2012.

I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading – health news that matters to you.


Source: www.nlm.nih.gov

Wednesday, September 26, 2012

New Knees

If you ask a person who has had joint replacement surgery how it went, most will tell you they wish they'd done it earlier. New research suggests people are embracing knee implants now, more than ever.

In fact, this new study, just published in the Journal of the American Medical Association, shows that rates of knee replacement surgery have soared since 1991. More than 100 percent increase between 1991 and 2010 in the volume of primary knee replacements being performed. We found about a 99 percent increase in the volume of revision knee replacements.

Researchers used records of nearly 3-point-6 million patients 65 and older, who had primary or revision knee surgery during the past 20 years. Original knee surgeries and implant revision rates increased.

The concern is the disproportionately high number of Medicare enrollees, and those with osteoarthritis due to obesity potentially straining the current health care system.

Approximately 600-thousand total knee replacements are performed annually in the U.S. at a cost of about $15,000 per surgery or $9 billion per year.

I'm Dr. Cindy Haines of HealthDay TV, with news from today that can lead to healthy tomorrows.

Credit

New Knees

New Knees

If you ask a person who has had joint replacement surgery how it went, most will tell you they wish they'd done it earlier. New research suggests people are embracing knee implants now, more than ever.

In fact, this new study, just published in the Journal of the American Medical Association, shows that rates of knee replacement surgery have soared since 1991. More than 100 percent increase between 1991 and 2010 in the volume of primary knee replacements being performed. We found about a 99 percent increase in the volume of revision knee replacements.

Researchers used records of nearly 3-point-6 million patients 65 and older, who had primary or revision knee surgery during the past 20 years. Original knee surgeries and implant revision rates increased.

The concern is the disproportionately high number of Medicare enrollees, and those with osteoarthritis due to obesity potentially straining the current health care system.

Approximately 600-thousand total knee replacements are performed annually in the U.S. at a cost of about $15,000 per surgery or $9 billion per year.

I'm Dr. Cindy Haines of HealthDay TV, with news from today that can lead to healthy tomorrows.


Source: www.nlm.nih.gov

New Knees

New Knees

If you ask a person who has had joint replacement surgery how it went, most will tell you they wish they'd done it earlier.

New research suggests people are embracing knee implants now, more than ever. In fact, this new study, just published in the Journal of the American Medical Association, shows that rates of knee replacement surgery have soared since 1991.

More than 100 percent increase between 1991 and 2010 in the volume of primary knee replacements being performed. We found about a 99 percent increase in the volume of revision knee replacements.

Researchers used records of nearly 3-point-6 million patients 65 and older, who had primary or revision knee surgery during the past 20 years. Original knee surgeries and implant revision rates increased.

The concern is the disproportionately high number of Medicare enrollees, and those with osteoarthritis due to obesity potentially straining the current health care system.

Approximately 600-thousand total knee replacements are performed annually in the U.S. at a cost of about $15,000 per surgery or $9 billion per year.

I'm Dr. Cindy Haines of HealthDay TV, with news from today that can lead to healthy tomorrows.


Source: www.nlm.nih.gov

Tuesday, September 25, 2012

Big Pimple - Tips for Getting Rid of It

Big Pimple - Tips for Getting Rid of It
A big pimple can be one of the worst conditions to have. They tend to show up out of nowhere and often at the wrong time. For those who may be dealing with the uncomfortable thought of dealing with this unsightly condition, there are a few ways you can reduce the pain and suffering and finally give yourself the opportunity to get rid of the pimples. Pimples, also known as acne, can sprout quickly, but the sooner you attack them, the better the treatment will be and the more effective it can work.
Source: EzineArticles.com

Monday, September 24, 2012

Trampoline Safety

Trampoline Safety

Pediatricians around the country have come out against backyard trampoline use multiple times in the past. Now, armed with updated data, they're out with a reminder in 2012.

The good news, trampoline injuries have steadily declined. But there were still nearly 98-thousand trampoline-triggered injuries in the United States in 2009.

Common injuries include sprains, strains and contusions. Falls accounted for 27 to 39 percent of all injuries. Kids 5 and under were at highest risk, with 48- percent of injuries in this age group resulting in fractures or dislocations. Lots of people jumping at the same time increases the injury risk.

Bottom line, the American Academy of Pediatrics would like to see you turn your back on the trampoline and find another, safer form of family recreation.

I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading – health news that matters to you.


Source: www.nlm.nih.gov

EMMYS 2012: Standing Ovation For Michael J. Fox

EMMYS 2012: Standing Ovation For Michael J. Fox
  • Outstanding Drama Series

    <strong>WINNER: "Homeland"</strong> "Boardwalk Empire" "Breaking Bad" "Downton Abbey" "Game of Thrones" "Mad Men"

  • Outstanding Comedy Series

    <strong>WINNER: "Modern Family"</strong> "The Big Bang Theory" "Curb Your Enthusiasm" "Girls" "30 Rock" "Veep"

  • Outstanding Miniseries Or Movie

    <strong>WINNER: "Game Change"</strong> "American Horror Story" "Hatfields & McCoys" "Hemingway & Gellhorn" "Luther" "Sherlock: A Scandal In Belgravia (Masterpiece)"

  • Outstanding Lead Actor In A Miniseries Or Movie

    <strong>WINNER: Kevin Costner, "Hatfields & McCoys"</strong> Benedict Cumberbactch, "Sherlock: A Scandal In Belgravia (Masterpiece" Idris Elba, "Luther" Woody Harrelson, "Game Change" Bill Paxton, "Hatfields & McCoys" Clive Owen, "Hemingway & Gellhorn"

  • Outstanding Lead Actress In A Miniseries Or Movie

    <strong>WINNER: Julianne Moore, "Game Change"</strong> Connie Britton, "American Horror Story" Ashley Judd, "Missing" Nicole Kidman, "Hemingway & Gellhorn" Emma Thompson, "The Song of Lunch (Masterpiece)"

  • Outstanding Supporting Actor In A Miniseries Or Movie

    <strong>WiNNER: Tom Berenger, "Hatfields & McCoys"</strong> Martin Freeman, "Sherlock: A Scandal In Belgravia (Masterpiece)" Ed Harris, "Game Change" Denis O'Hare, "American Horror Story" David Strathairn, "Hemingway & Gellhorn"

  • Outstanding Supporting Actress In A Miniseries Or Movie

    <strong>WINNER: Jessica Lange, "American Horror Story"</strong> Frances Conroy, "American Horror Story" Jessica Lange, "American Horror Story" Sarah Paulson, "Game Change" Mare Winningham, "Hatfields & McCoys" Judy Davis, "Page Eight (Masterpiece)"

  • Outstanding Variety, Music Or Comedy Series

    <strong>WINNER: "The Daily Show With Jon Stewart"</strong> "The Colbert Report" "Real Time with Bill Maher" "Saturday Night Live" "Jimmy Kimmel Live" "Late Night With Jimmy Fallon"

  • Outstanding Lead Actress In A Drama Series

    <strong>WINNER: Claire Danes, "Homeland"</strong> Kathy Bates, "Harry's Law" Glenn Close, "Damages" Michelle Dockery, "Downton Abbey" Julianna Margulies, "The Good Wife" Elisabeth Moss, "Mad Men"

  • Outstanding Lead Actor In A Drama Series

    <strong>WINNER: Damian Lewis, "Homeland"</strong> Hugh Bonneville, "Downton Abbey" Steve Buscemi, "Boardwalk Empire" Bryan Cranston, "Breaking Bad" Michael C. Hall, "Dexter" Jon Hamm, "Mad Men"

  • Outstanding Guest Actor In A Drama Series

    <strong>WINNER: Jeremy Davies, "Justified"</strong> Dylan Baker, "The Good Wife" Ben Feldman, "Mad Men" Michael J. Fox, "The Good Wife" Mark Margolis, "Breaking Bad" Jason Ritter, "Parenthood"

  • Outstanding Guest Actress In A Drama Series

    <strong>WINNER: Martha Plimpton, "The Good Wife" </strong> Joan Cusack, "Shameless" Loretta Devine, "Grey's Anatomy" Julia Ormond, "Mad Men" Jean Smart, "Harry's Law" Uma Thurman, "Smash"

  • Outstanding Supporting Actress In A Drama Series

    <strong>WINNER: Maggie Smith, "Downton Abbey"</strong> Anna Gunn, "Breaking Bad" Joanna Froggatt, "Downton Abbey" Archie Panjabi, "The Good Wife" Christine Baranski, "The Good Wife" Christina Hendricks, "Mad Men"

  • Outstanding Supporting Actor In A Drama Series

    <strong>WINNER: Aaron Paul, "Breaking Bad" </strong> Giancarlo Esposito, "Breaking Bad" Brendan Coyle, "Downton Abbey" Jim Carter, "Downton Abbey" Peter Dinklage, "Game of Thrones" Jared Harris, "Mad Men"

  • Outstanding Host For A Reality Or Reality-Competition Program

    <strong>WINNER: Tom Bergeron, "Dancing With the Stars"</strong> Cat Deeley, "So You Think You Can Dance" Phil Keoghan, "The Amazing Race" Ryan Seacrest, "American Idol" Betty White, "Betty White's Off Their Rockers"

  • Outstanding Reality - Competition Program

    <strong>WINNER: "The Amazing Race" </strong> "So You Think You Can Dance" "Dancing With the Stars" "Top Chef" "Project Runway" "The Voice"

  • Outstanding Lead Actress In A Comedy Series

    <strong>WINNER: Julia Louis-Dreyfus, "Veep"</strong> Zooey Deschanel, "New Girl" Lena Dunham, "Girls" Edie Falco, "Nurse Jackie" Tina Fey, "30 Rock" Melissa McCarthy, "Mike and Molly" Amy Poehler, "Parks and Recreation"

  • Outstanding Lead Actor In A Comedy Series

    <strong>WINNER: Jon Cryer, "Two and A Half Men"</strong> Alec Baldwin, "30 Rock" Don Cheadle, "House of Lies" Louis CK, "Louie" Larry David, "Curb Your Enthusiasm" Jim Parsons, "The Big Bang Theory"

  • Outstanding Guest Actor In A Comedy Series

    <strong>WINNER: Jimmy Fallon, "Saturday Night Live"</strong> Will Arnett, "30 Rock" Bobby Cannavale, "Nurse Jackie" Michael J. Fox, "Curb Your Enthusiasm" Jon Hamm, "30 Rock" Greg Kinnear, "Modern Family"

  • Outstanding Guest Actress In A Comedy Series

    <strong>WINNER: Kathy Bates, "Two and A Half Men"</strong> Elizabeth Banks, "30 Rock" Margaret Cho, "30 Rock" Dot-Marie Jones, "Glee" Melissa McCarthy, "Saturday Night Live" Maya Rudolph, "Saturday Night Live"

  • Outstanding Supporting Actress In A Comedy Series

    <strong>WINNER: Julie Bowen, "Modern Family"</strong> Mayim Bialik, "The Big Bang Theory" Kathryn Joosten, "Desperate Housewives" Sofia Vergara, "Modern Family" Merritt Wever, "Nurse Jackie" Kristen Wiig, "Saturday Night Live"

  • Outstanding Supporting Actor In A Comedy Series

    <strong>Winner: Eric Stonestreet, "Modern Family"</strong> Ed O'Neill, "Modern Family" Jesse Tyler Ferguson, "Modern Family" Ty Burrell, "Modern Family" Max Greenfield, "New Girl" Bill Hader, "Saturday Night Live"


  • Source: www.huffingtonpost.com

    Trampoline Safety

    Trampoline Safety

    Pediatricians around the country have come out against backyard trampoline use multiple times in the past. Now, armed with updated data, they're out with a reminder in 2012.

    The good news, trampoline injuries have steadily declined. But there were still nearly 98-thousand trampoline-triggered injuries in the United States in 2009.

    Common injuries include sprains, strains and contusions. Falls accounted for 27 to 39 percent of all injuries. Kids 5 and under were at highest risk, with 48- percent of injuries in this age group resulting in fractures or dislocations. Lots of people jumping at the same time increases the injury risk.

    Bottom line, the American Academy of Pediatrics would like to see you turn your back on the trampoline and find another, safer form of family recreation.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading – health news that matters to you.


    Source: www.nlm.nih.gov

    Sunday, September 23, 2012

    Raymond Torres: The Spirit As Our Foundation

    Raymond Torres: The Spirit As Our Foundation

    As people living in an undetermined world our instinct for security largely occupies our minds. This desire for security compels us to act in ways that primarily promote our survival. The pursuit for this survival allows us to value companionship, hard work, success, monetary rewards, etc. With this ever-growing need for personal security and mobility, it's easy to think that our prosperity depends on how well we handle the material world. It's easy to assume that our success is conditioned by the measure of our self-reliance.

    Confronted with this psychological landscape, its no wonder we're led to believe that all of life's challenges must be overcome by the intensity of human effort. As a result, we bypass any hope of optimizing the source from which our effort can receive the strength, insight, and profound capacity that can assist us in our lives. Human effort is certainly required to grant our lives some measure of comfort and predictability.

    However, the routine to overly rely on our minds to control our experiences can unconsciously make us attribute undue credit to our ego, when in truth the rightful bearer of our success is our spirit. Our spirit is clear of its own needs without any input from our mind. It knows how to guide one's life without the aid of the mind's needless deliberations. It readily avails itself the best means to obtain the best end for our lives. Its mission is for one thing: to guide our hearts and minds into the realm of the formless, where thought and feeling are suspended and the spirit alone rests in sweet serenity.

    Our mind is a gift of the world; our spirit is a gift from God. As the ancient Roman Stoic Seneca once remarked, "There resides within us a divine spirit which guards us ... and the good we do." The contours of our life are illuminated once we take full heed of our soul's commands. The essence of our spirit is divine in nature and is elevated with power and lucid insights once reunited with its original source. As Seneca adds, "Hence the greater part of it is situated where it descends from." Life offers a myriad of different routes along our journey, but it's our spirit that provides us with the coordinates to our destination. Often times we focus on our destination but overlook the method that can get us there the fastest. The spirit contains its own higher intelligence freely deposited by God and intuitively responds optimally to any circumstance. The greater its reliance on God, the more vibrant and fruitful the prospects that shape one's life.

    But there's a catch. The spirit's guidance cannot be summoned without adequate spiritual conditioning. For this we need to discard those worldly principles of self-sufficiency that have suffocated our willingness to submit our hearts to a higher order of existence. There must also be an initial openness to identify oneself with their spirit if they are to reap the dividends of an abundant life. Some believe that becoming spiritual entails relinquishing one's material comforts. While one's appetite for worldly delights does fade in importance, a person's spiritual strivings needn't conflict with one's material tastes and necessities. Jesus Christ said it best when he said, "Seek first his kingdom .. .and all these things will be given to you as well."

    This admonition doesn't polarize spirituality against materialism. It merely asserts the prerequisite ground for obtaining success. Success as a spiritual concept has a distinct meaning from its worldly alternative. Its nature is rooted in universal abundance. The use of the word "kingdom" in this context does not refer to some physically-elaborate habitat, but a spiritual plain of unparalleled peace and insight that is experienced once one's spiritual frequency is channeled into God. This passage helps us to understand that it is the life of the spirit that is our foundation for prosperity. Material rewards are a subsequent result of the quality of our spiritual nourishment. Aligning our soul with its proper origin and designation is the surest way to accomplish harmony with the natural world. The forces of the natural world respond in our favor when we activate our spiritual identity.

    By favor, I do not mean that a relationship with our spirit and God precludes us from experiencing difficulties in this life. Sometimes it is only through difficulties that our character is shaped and refined. What I mean by favor is that the full clarity of our purpose begins to find residence within our souls the moment we make that pilgrimage into the sacred. There's no other feeling more liberating than to discover that one is doing what one is meant to be doing. That despite the outcome of our actions and the good or ill fortune that awaits us, everything is or will be as it has been divinely determined. This experience and mindset can only be arrived at by accepting that our spirit is a part of a higher cosmic destiny, which should warrant our complete trust. Spiritual realities are too vast to ponder their significance. We need only release our minds from its rational bondage and experience with an open heart the wonder of this transcendent source.

    As great the rewards are that await us along our course, this inward journey is not without its share of embittered resistance. Our spirit is usually impeded from its full expression by the tyrannical influence of the ego and its mercenaries, e.g., pride, passions, appetites, the "flesh." Egotistic behavior, as it is culturally defined, applies to the way we magnify our own self value at the expense of undermining the value of others.

    We value ourselves so much that the world, alongside everything, and everyone in it becomes nothing more than objects we use to accommodate our own interests. An individual with this kind of perception sees the world as a harvest for their desires so they beckon to exploit every aspect of the outside world for their own gratification. Our spirit is always inviting our courtship. Failure to heed its company expands the reservoir of our ego. Not surprisingly, many religious traditions recognize within the ego an adversarial source of detriment that is at permanent odds with our spirit. As the Apostle Paul once wrote, "The flesh wars against the spirit, and the spirit against the flesh."

    This "flesh" or ego has singlehandedly been responsible for the modern day paradox we experience today. That is, living in a world filled with people, yet still confronted with marginalized levels of intimacy with our fellowman. An ego-dominated life is one that doesn't see an end to what it can achieve or desire. It has a blind infatuation with the temporal order. As soon as relief of what it desires has been accomplished, it's back trying to avoid its restless spiritual state by sedating itself with more self-deceptive desires.

    If man seeks to desire anything, let it be the permanence of an immovable and exalted spirit that doesn't wither or waver amid the menacing assaults of life's trials. The spirit's prosperity is first of all measured within itself. Beyond this, all which is of value to support one's personal sojourn in their prescripted lot will be granted, but only in so far as you keep your spirit as your guide.

    For more by Raymond Torres, click here.

    For more on emotional wellness, click here.


    Source: www.huffingtonpost.com

    Getting Rid Of Clutter

    Getting Rid Of Clutter

    Could it be feasible that clutter landed a man in State prison where he is performing hard time? It is correct. He had so much clutter in his yard that, in itself looked like a prison. His yard had massive clutter, for instance automobiles, and boats, and every sort of junk imaginable in his yard. Not simply was his clutter an eye sore, it was so negative that it was a violation of criminal law.

    He was given quite a few probabilities to clean up his clutter, nevertheless his response was that it was ‘stuff’ he used and it looked fine to him. He told the authorities that if they didn’t like his clutter, to go someplace else. Sadly, the county had currently spent $20,000 twice to clean it up his clutter but he just place it back. He’s actually been accumulating clutter for more than 20 years. He even loved his clutter so significantly he had a physical run in with an enforcement officer who was attempting to clean it up. He was sentenced to a year as well as a day in prison…for clutter!

    What occurs whenever you hoard? You fill your life with clutter (with factors) to fill up an emotional loss or trauma you might have experienced. If you hoard negative feelings, resentments, anger, along with the like, you will be prone to clutter a little right here and also a tiny there, and soon you will be stuck, like the man who ended up in prison. The points you hoard are power. The issue is, you clutter your energy field to ensure that absolutely nothing new can come into your life. It also works vice-versa. When issues clutter your physical space, it affects your mental and emotional space.

    Clutter clogs

    Clutter clogs

    The image on the best just isn’t the front yard of the man in the story, but of a front yard with clutter in a neighborhood of a compact community. What do you realize regarding the occupants in the property? They’re stuck, not only physically, the mentally and emotionally and are on a crash coarse downward since if this clutter is on the outside of the home, think what exactly is on the inside from the house…and on their insides.

    Every night, just before bed, clear the clutter from your house. Choose up tiny points which will accumulate. Clear the clutter from your thoughts. If you’ve been hurt, or have had an emotional trauma, or unfavorable feelings, make a conscious effort to clear them. Pick out forgiveness and adore. See items inside your mind’s eye the way you wish they would have already been with the feeling you would have had. When you do this you are clearing the unfavorable power and clutter from your thoughts so it won’t accumulate. You may clear your clutter any time you apply this old saying: ‘Write injuries in the sand and kindness in marble.’

    Regularly be creating an energy vacuum in your life by clearing the clutter, so new energy, new issues, opportunities, and individuals, can come into your life.

    Looking to find the best deal on clutter, then visit www.example.com to find the best advice on getting rid of clutter for you.


    Source: www.thehealthdirectoryonline.com

    Saturday, September 22, 2012

    Frank Fitzpatrick: How Music Can Transform You

    Frank Fitzpatrick: How Music Can Transform You

    "Music is the one incorporeal entrance into the higher world of knowledge which comprehends mankind but which mankind cannot comprehend." -- Beethoven, 1810

    I find myself spending a lot of time these days preaching about the intrinsic power of music. While many people still write music off as a soft subject -- an extracurricular or non-essential part of our human experience -- I strongly disagree. I believe music is an essential ingredient for the cultivation of a more evolved global community and for the development of more intelligent, adaptable, creative and compassionate generations to come.

    But why it that necessary? Well, there are several strong indicators that the world as we know it is going to go through some pretty major changes. The rate of change also seems to be accelerating, creating a great deal of flux and disruption in the systems and institutions that we have come to depend on. With the fall of the industrial era in America, we are experiencing exponential change and sometimes near-collapse of long-established paradigms in education, employment, finance, communication and health care, not to mention our relationship with our own planet, Mother Earth.

    While I am actually an optimist and believe that mankind will ultimately evolve, I am pretty convinced that it won't be without passing through more turbulent waters. To make it through rough times, we need better tools to bring us back into, and help us maintain, our sense of balance.

    As I contemplate ways to help create a better future, I consider the next generation: the children. So all around the world I inquire, from politicians, to teachers, to spiritual leaders to parents: "If we could give one thing to the next generation to help them survive and hopefully flourish in a world of increasing flux, uncertainty and disruptive stress, what would that be?" I get a variety of very interesting answers: education, hope, courage, skills for conflict resolution, strong sense of values, self-confidence...

    When I look at what has helped me survive and bring me into balance through the most challenging times of my life, music has often been at the heart of it -- both as a place to turn to and as a creative source that has been cultivated inside me, helping me to express myself as well as re-imagine and re-invent my world, inside and out.

    So what is at the core of music that makes music so essential to our being? Let's start at the most fundamental level, with vibration.

    Everything is vibration. Our entire system is vibrating at a cellular level. The quality of those vibrations and the highly-complex systems they control -- our emotions, our thoughts and moods, our perceptions, and even our physical well-being -- can be significantly affected and shaped by music.

    Whether it be the quiet hum that we hear when systems are vibrating at a consonant frequency and in harmony with one another, or the celebratory roar of a Beethoven symphony, music resonates at our core and draws directly from the source of our creation. The right music can help organize our thought waves, stimulate our bodies and reset our emotional state to help us pass through the stresses of our day in a more relaxed, productive and inspired way.

    Beyond its affect on us as individuals, music can impact whole communities and help shape the perceptions of entire cultures. Now, I'm not trying to claim that music is the answer in and of itself for solving the many grand challenges we face today but, when it comes to reshaping the future of humanity, music is an essential ingredient to help us live our most fulfilling lives and to achieve holistic and sustainable solutions to the challenges of humanity.

    Over the next several weeks, through a series of blogs, I will share my insights into why and how music can help transform our relationship with the world into more deeply resonating human experiences and, ultimately, help humanity become more intelligent, adaptable and compassionate.

    For more by Frank Fitzpatrick, click here.

    For more on emotional wellness, click here.


    Source: www.huffingtonpost.com

    Friday, September 21, 2012

    Dark Matter DNA Active in Brain during Day — Night Cycle

    Dark Matter DNA Active in Brain during Day — Night Cycle

    For Immediate Release
    Friday, September 21, 2012

    Long stretches of DNA once considered inert dark matter appear to be uniquely active in a part of the brain known to control the body’s 24-hour cycle, according to researchers at the National Institutes of Health.

    Working with material from rat brains, the researchers found some expanses of DNA contained the information that generate biologically active molecules. The levels of these molecules rose and fell, in synchrony with 24-hour cycles of light and darkness. Activity of some of the molecules peaked at night and diminished during the day, while the remainder peaked during the day and diminished during the night.

    The material came from the brain structure known as the pineal gland. Located in the center of the human brain, the pineal gland helps regulate the body’s responses to day and night cycles, the researchers explained. In the evenings and at night, the pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark. In many species, the pineal gland also plays a role in seasonally associated behaviors, such as hibernation and mating, as well as in sexual maturation.

    The biologically active material arising from the pineal gland DNA is called long noncoding RNA (lncRNA). The lncRNA is distinct from the better-known messenger RNA (mRNA), which serves as a kind of template to translate the information contained in DNA for the manufacturing of proteins. The lncRNAs appear instead to be involved in activating, blocking or altering the activity of genes or influencing the function of the proteins, or acting as scaffolds for the organization of complexes of proteins. The researchers’ use of next-generation sequencing methods detected the lncRNA activity in addition to the mRNA they originally targeted, which helped them in making their discovery.

    "These lncRNAs come from areas of the genome that we thought were quiet," said senior author David Klein, Ph.D., head of the Section on Neuroendocrinology at the NIH's Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), in much of the research was conducted. "But current research in the field makes it unequivocally clear that the information-carrying capacity of the genome is a lot greater than we realized previously."

    The study was a collaboration between Dr. Klein and NIH colleagues at the NICHD; the National Human Genome Research Institute (NHGRI); the NIH Intramural Sequencing Center, administered by NHGRI and the Center for Information Technology. In addition, researchers from King’s College London; the University of Copenhagen, in Denmark; the Genomatix Software company, in Munich contributed to the study.

    Their findings appear online in the Proceedings of the National Academy of Sciences.

    To conduct their analysis, the researchers examined RNA from the pineal glands of rats exposed to cycles of 14 hours of light and 10 hours of darkness. The researchers identified 112 lncRNAs with 24 hour cycles. For nearly 60 percent of these lncRNAs, the rats' DNA produced twice as many lncRNA molecules at night as during the day. In addition, nearly 90 percent of the lncRNAs were produced in significantly greater quantities in the pineal gland than in other tissues of the body, most of which did not have detectable levels of these lncRNAs.

    The researchers also disrupted the rats' regular day–night light cycle by turning on a light during a typical dark period. Within 30 minutes of the light going on, most of the lncRNAs decreased by half.

    The role of the pineal gland lncRNAs is unclear; however, they have circadian patterns of activity. Dr. Klein previously documented hundreds of genes in the pineal gland with consistent day–night cycles of activity.

    "The lncRNAs show such strong activity, they obviously have something to tell us about the biology of daily body rhythms," Dr. Klein said. "We are only beginning to understand how the pineal gland helps maintain the body's 24 hour rhythms."

    About the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD): The NICHD sponsors research on development, before and after birth; maternal, child, and family health; reproductive biology and population issues; and medical rehabilitation. For more information, visit the Institute's website at http://www.nichd.nih.gov/.

    About the National Institutes of Health (NIH): NIH, the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit www.nih.gov.

    NIH...Turning Discovery Into Health ®

    ###



    Source: www.nih.gov

    How To Find The Best Scar Treatment?

    How To Find The Best Scar Treatment?
    Some remain unaware on the key to finding the best scar treatment. This article helps you on how to find the best ones from a beginner's point of view.
    Source: EzineArticles.com

    Preventing the Risks of Asthma Attack through Asthma Action Plan

    Preventing the Risks of Asthma Attack through Asthma Action Plan

    Is there an asthma action plan that can successfully stop the risk of asthma attacks? That is the query that has been lingering in the minds of those who are affected by asthma attacks. Though bronchial asthma is an incurable disease, it may be effectively controlled by the use of drugs and selecting a lifestyle that doesn’t go towards your asthma. As an asthmatic particular person, you must have the best information about the remedy and different treatments to manage your asthma. That is needed with a purpose to forestall the catastrophic dangers of asthma attacks.

    Being Prepared Is the Key to Defeat Asthma

    What is bronchial asthma? It is an illness affecting the respiratory system so your breathing might be compromised. Swelling is seen on the airways making it harder to breathe properly. If this situation persists, the provision of oxygen to the different organs of the body will probably be vastly reduced. The organs will not function as anticipated which is enough to trigger death. It is best to be aware of the kind of bronchial asthma you are having in order that you’ll know tips on how to intervene and which medications are appropriate. It will additionally help quite a bit should you get hold of a sound asthma diagnosis. Be accustomed to foods, bodily activities, and environmental hazards that may result in having bronchial asthma and attempt to avoid them. A bronchial asthma action plan will assist you be ready to any attacks.

    What must be executed? Bronchial asthma might strike as early as birth. Asthmatic infants should be given proper care and attention. An around the clock monitoring is advisable to keep away from asthma attacks. Adults should additionally observe precaution and convey medicines anywhere they go just in case and assault happens. A bronchial asthma action plan is a necessary a part of an asthmatics life as a result of it is created mainly to deal with asthma attacks even earlier than it comes. Generally, people fail to prepare so asthma attacks take them by surprise. Subsequently, the wisest factor to do is to have a bronchial asthma motion plan.

    Be Conscious of Any Adjustments in Your Asthma

    Asthma modifications once in a while and it may get better or more extreme than before however one thing is for certain, you need to go along with the changes. Be mindful of things which may set off your asthma and in case your life-style makes it worst, attempt to change it. See if your medications are still effective or needs to be adjusted to the modifications within the traits of your asthma. A bronchial asthma motion plan makes you prepared by always reminding you of doctor’s appointments which may help in the having a latest update in your bronchial asthma diagnosis.

    You can select to get sudden bronchial asthma attacks or be ready for it by means of an efficient bronchial asthma action plan. Maybe you might be considering of how many have been affected by bronchial asthma as a result of they did not plan. Have your own bronchial asthma motion plan and reside better and prepared for each bronchial asthma attack.

    Read more information about asthma symptoms to help prevent asthma attack. Visit my website to read more about Asthma Health Tips.


    Source: www.thehealthdirectoryonline.com

    Dark Matter DNA Active in Brain during Day — Night Cycle

    Dark Matter DNA Active in Brain during Day — Night Cycle

    For Immediate Release
    Friday, September 21, 2012

    Long stretches of DNA once considered inert dark matter appear to be uniquely active in a part of the brain known to control the body’s 24-hour cycle, according to researchers at the National Institutes of Health.

    Working with material from rat brains, the researchers found some expanses of DNA contained the information that generate biologically active molecules. The levels of these molecules rose and fell, in synchrony with 24-hour cycles of light and darkness. Activity of some of the molecules peaked at night and diminished during the day, while the remainder peaked during the day and diminished during the night.

    The material came from the brain structure known as the pineal gland. Located in the center of the human brain, the pineal gland helps regulate the body’s responses to day and night cycles, the researchers explained. In the evenings and at night, the pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark. In many species, the pineal gland also plays a role in seasonally associated behaviors, such as hibernation and mating, as well as in sexual maturation.

    The biologically active material arising from the pineal gland DNA is called long noncoding RNA (lncRNA). The lncRNA is distinct from the better-known messenger RNA (mRNA), which serves as a kind of template to translate the information contained in DNA for the manufacturing of proteins. The lncRNAs appear instead to be involved in activating, blocking or altering the activity of genes or influencing the function of the proteins, or acting as scaffolds for the organization of complexes of proteins. The researchers’ use of next-generation sequencing methods detected the lncRNA activity in addition to the mRNA they originally targeted, which helped them in making their discovery.

    "These lncRNAs come from areas of the genome that we thought were quiet," said senior author David Klein, Ph.D., head of the Section on Neuroendocrinology at the NIH's Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), in much of the research was conducted. "But current research in the field makes it unequivocally clear that the information-carrying capacity of the genome is a lot greater than we realized previously."

    The study was a collaboration between Dr. Klein and NIH colleagues at the NICHD; the National Human Genome Research Institute (NHGRI); the NIH Intramural Sequencing Center, administered by NHGRI and the Center for Information Technology. In addition, researchers from King’s College London; the University of Copenhagen, in Denmark; the Genomatix Software company, in Munich contributed to the study.

    Their findings appear online in the Proceedings of the National Academy of Sciences.

    To conduct their analysis, the researchers examined RNA from the pineal glands of rats exposed to cycles of 14 hours of light and 10 hours of darkness. The researchers identified 112 lncRNAs with 24 hour cycles. For nearly 60 percent of these lncRNAs, the rats' DNA produced twice as many lncRNA molecules at night as during the day. In addition, nearly 90 percent of the lncRNAs were produced in significantly greater quantities in the pineal gland than in other tissues of the body, most of which did not have detectable levels of these lncRNAs.

    The researchers also disrupted the rats' regular day–night light cycle by turning on a light during a typical dark period. Within 30 minutes of the light going on, most of the lncRNAs decreased by half.

    The role of the pineal gland lncRNAs is unclear; however, they have circadian patterns of activity. Dr. Klein previously documented hundreds of genes in the pineal gland with consistent day–night cycles of activity.

    "The lncRNAs show such strong activity, they obviously have something to tell us about the biology of daily body rhythms," Dr. Klein said. "We are only beginning to understand how the pineal gland helps maintain the body's 24 hour rhythms."

    About the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD): The NICHD sponsors research on development, before and after birth; maternal, child, and family health; reproductive biology and population issues; and medical rehabilitation. For more information, visit the Institute's website at http://www.nichd.nih.gov/.

    About the National Institutes of Health (NIH): NIH, the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit www.nih.gov.

    NIH...Turning Discovery Into Health ®

    ###



    Source: www.nih.gov

    Thursday, September 20, 2012

    Move Over Olive Oil!

    Move Over Olive Oil!

    Move over olive oil a new study suggests there's a new cooking oil combo with heart healthy benefits.

    Researchers followed 300 people in India with mild to moderate high blood pressure for two months.

    They were broken into three groups to compare treatments. The first took nifedipine, a commonly used blood pressure lowering medication. The second group was given the new oil, a blend of sesame and rice bran oil, and told to use about an ounce each day in their meals. The final group received both the medication and the oil blend.

    The researchers found cooking with a combination of sesame and rice bran oil in a variety of ways worked nearly as well as the high blood pressure medication.

    Systolic blood pressure dropped an average of 14 points for those using only the oil blend and 16 points for those taking medication. Those using both saw a 36-point drop.

    Diastolic blood pressure also dropped significantly: 11 points for those eating the oil, 12 for those on medication and 24 for those using both.

    Cholesterol also improved. Those using the oils saw a 26 percent drop in their "bad", LDL cholesterol and a 9.5 percent increase in the HDL, the good cholesterol.

    The catch, the oil was specially blended, and donated to the study. It isn't commercially available. And blending these oils yourself is not advised.

    However, researchers hope additional studies of this oil blend will yield similar heart healthy effects, making it commercially appealing.

    I'm Dr. Cindy Haines of HealthDay TV, with the latest breakthroughs from the world of medicine.


    Source: www.nlm.nih.gov

    Does Toothpaste Help Acne? No, Its Very Bad For Your Skin

    Does Toothpaste Help Acne? No, Its Very Bad For Your Skin
    Does toothpaste really help acne? You might have come across this advice from a lot of different sources. But the truth is - it is a very bad advice. Toothpaste contains strong chemicals which are harmful for your skin. This article provides better alternatives instead of using toothpaste for acne.
    Source: EzineArticles.com

    Don't Cook Your Foods! It May Cause More Acne

    You shouldn't eat cooked foods. They can potentially cause more acne to emerge in your skin. This article talks about why it is necessary for you to avoid cooked foods, especially during your acne treatment period. Read here

    Move Over Olive Oil!

    Move Over Olive Oil!

    Move over olive oil a new study suggests there's a new cooking oil combo with heart healthy benefits.

    Researchers followed 300 people in India with mild to moderate high blood pressure for two months.

    They were broken into three groups to compare treatments. The first took nifedipine, a commonly used blood pressure lowering medication. The second group was given the new oil, a blend of sesame and rice bran oil, and told to use about an ounce each day in their meals. The final group received both the medication and the oil blend.

    The researchers found cooking with a combination of sesame and rice bran oil in a variety of ways worked nearly as well as the high blood pressure medication.

    Systolic blood pressure dropped an average of 14 points for those using only the oil blend and 16 points for those taking medication. Those using both saw a 36-point drop.

    Diastolic blood pressure also dropped significantly: 11 points for those eating the oil, 12 for those on medication and 24 for those using both.

    Cholesterol also improved. Those using the oils saw a 26 percent drop in their "bad", LDL cholesterol and a 9.5 percent increase in the HDL, the good cholesterol.

    The catch, the oil was specially blended, and donated to the study. It isn't commercially available. And blending these oils yourself is not advised.

    However, researchers hope additional studies of this oil blend will yield similar heart healthy effects, making it commercially appealing.

    I'm Dr. Cindy Haines of HealthDay TV, with the latest breakthroughs from the world of medicine.


    Source: www.nlm.nih.gov

    Wednesday, September 19, 2012

    Benefits Beyond Weight Loss?

    Benefits Beyond Weight Loss?

    Gastric bypass surgery is designed to help severely overweight and obese people lose a significant amount of weight.

    Now researchers in Utah have found that the health benefits may go far beyond an extreme change on the scale.

    Their study, just published in the Journal of the American Medical Association, included more than 11-hundred severely obese patients. 418 of them had Roux-en-Y gastric bypass, the gold standard procedure. The remaining patients were divided into 2 control groups.

    Almost 80 percent all of those patients who had gastric bypass surgery at six years had been able to maintain a very significant degree of weight-loss.

    But even better, diabetes rates, hypertension and cholesterol levels had all significantly improved when compared to the control groups. New cases of diabetes among patients who had gastric bypass surgery was significantly lower when compared to the controls.

    Researchers say these findings are important given the rising number of gastric by-pass surgeries being performed and the continuing obesity problem in the U.S.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading, health news that matters to you.


    Source: www.nlm.nih.gov

    How To Get Acne Off Your Face - Fast And Permanent Results

    This article deals with 5 simple steps to get acne off your face. These steps help in 2 ways - preventing the problem from worsening further and secondly in treating the acne problem permanently. Read here

    Home Gym Reviews – Reviewing the Best Home Gyms

    Home Gym Reviews – Reviewing the Best Home Gyms

    Are you thinking on what fitness equipment to buy for working at out your home? Don’t worry this article has all the answers. You’ll find the best home gym reviews here and what should you look for in one.Choosing a fitness equipment is quite a complex process. People always think that the best home gyms are the ones that come up with high end prices and bulky equipment. Well that is what makes the fitness market with all the expensive stuff. Actually, there is no need for this type of expensive and bulky equipment.

    Home gyms are a great alternative to spending a high monthly fee at a local gym that you may have to drag yourself on a daily basis in sometimes less than ideal weather conditions. A person is more likely to use gym equipment to keep up a regular exercise routine if it is easily accessible to them.

    The second type are the home gyms that rely on polymer rods and bars for resistance. These are the bulky and expensive ones. These are the ones that dominate the fitness market and are the most popularly used. The disadvantages with these are that they are prone to cause injury. The popular products in this criteria is the Bowflex. You can expect to pay between $1500 to $2000 for these types of home gyms. They would get a rating of 4/10 in my home gym reviews.

    The Total Gym system is great as well, as it is advertised by martial arts legend Chuck Norris and supermodel Christie Brinkley. It is less expensive than the Bowflex and uses gravity and resistance instead of traditional weights. By using this system, you have the ability to adapt the machine to a wide variety of exercises that will work many different areas of your body.

    For beginners or individuals interested in maintaining all around fitness with no specialty in mind; simple is key. Invest in a treadmill, elliptical, or another piece of equipment that can provide you with a cardio workout, and some free weights or weight bench. If strength training is your purpose, research equipment like any one of the Bowflex machines or total home gym strength trainers. Once you get a few pieces of gym equipment set up, there will be nothing stopping you from reaching your ideal fitness situation whenever you see fit.

    Learn more about body solid exm1500s. Stop by Gory’s site where you can find out all about home gym reviews and what it can do for you.


    Source: www.thehealthdirectoryonline.com

    Toothpaste on Pimples - Does It Work?

    One of the more common home remedies associated with reducing acne is the use of toothpaste on pimples. It may seem strange. Why should you dab a bit of this product onto your skin if you want to cleanse it? There are many ways to get acne under control. The underlying concern is to ensure you remove as much bacteria, oil and debris from under the skin as possible. By doing so, you will reduce the potential onset of pain and discomfort. You may even be able to improve the inflammation. For many people, this one household product is a good place to start. Original article

    From the Manufacturers' Mouth to Your Ears: Direct to Consumer Advertising

    From the Manufacturers' Mouth to Your Ears: Direct to Consumer Advertising

    Prescription Drug Advertising
    The United States is one of the few countries in the world that allows direct-to-consumer advertising of prescription drug products. Chances are you have seen these commercials on TV. They often feature a celebrity spokesperson discussing a particular drug or an actor playing the role of a satisfied patient.

    When it comes to advertising and other types of drug promotion, FDA oversees prescription drug products under the Federal Food, Drug, and Cosmetic Act, and related regulations. The Federal Trade Commission has jurisdiction of over-the-counter drug advertising. 

    FDA ensures that drug product advertising is truthful, balanced, and accurately communicated. This is accomplished through a comprehensive surveillance, enforcement, and education program, and by fostering better communication of labeling and promotional information to both health professionals and consumers.

    What is prescription drug promotion?

    Pharmaceutical companies promote their products to consumers and health care professionals through advertisements appearing in magazines and newspapers, on radio and television, or online.  For decades, prescription drug makers promoted products exclusively to health care professionals, who were expected to interpret drug information for their patients. In the early 1990s, some drug manufacturers began targeting consumers. Since then, consumer advertising has become a popular promotional tool.

    Drug promotion also includes the use of products such as brochures, notepads, pens, and videos that display drug names or product information. You may have seen these items in your doctor’s office. They are often Prescription Drug Advertisingdistributed at medical conferences or by pharmaceutical sales reps visiting physicians.

    Types of promotion

    There are several different types of drug promotion. A reminder promotion is designed to increase product name recognition; it does not mention the drug’s uses or make any medical claims. Help-seeking promotion talksabout a disease or medical condition, not a particular drug, and encourages consumers to see their doctor if they think they have the condition. A full product promotion describes a specific drug, including information about its uses, benefits, and risks.

    What can and cannot be done in drug promotion

    Drug advertisements and other promotions must be truthful, accurately communicated, and balanced in presenting a drug’s risks and benefits. “We look for the information presented in drug promotions to be accurate and balanced, and consistent with FDA-approved labeling for the drug,” says Thomas Abrams, director, Office of Prescription Drug Promotion. “Companies must be able to back up any claims made in an ad with substantial evidence from clinical trials or other valid sources,” adds Abrams.

    Drug promotion is considered false or misleading if it:

    • promotes the drug as being better or more effective than actually demonstrated
    • implies that a drug is safer or has fewer or less severe side effects than demonstrated
    • claims, without substantial evidence, that its product is better than a competitor’s drug
    • gives a false, misleading or unbalanced presentation of risk information about a drug product
    • promotes the product as being able to treat conditions not approved by FDA

    FDA’s Prescription Drug Advertising website has some examples of acceptable and unacceptable drug advertisements.

    FDA’s role

    A drug company can submit draft ads or other promotional materials to FDA for feedback before using them. For the most part, pharmaceutical companies are not required to submit promotional materials to FDA before they are actually used. But materials must be sent to the agency for review once they are put into use to promote the drug.

    Not all promotional materials are submitted to the agency as required. FDA monitors drug promotion in various ways. For example, the agency closely monitors promotional materials available at professional meetings and conferences. In addition, FDA receives many complaints from competing drug companies, health professionals, and consumers.

    If FDA finds that a drug advertisement or other promotion is false or misleading, it can take enforcement action. The most common FDA action is a warning letter or a notice of violation sent to the company. Other enforcement actions, though rare, include product seizures, criminal actions, injunctions, and consent degrees.

    Prescription Drug Advertising

    -


    Source: www.fda.gov

    Tuesday, September 18, 2012

    Wrinkle-fighting Surgery

    Botox cannot keep the forehead "fresh" forever. Gravity always seems to win. When it does, many opt for surgery to try to banish the wrinkles.

    German researchers decided to evaluate the long-term results of endoscopic forehead lifts by reviewing 143 cases done between 1994 and 2007. They used medical charts and pre and post-operative pictures measuring eyebrow to eye distances. Patients were also asked to fill out questionnaires detailing their experiences after the surgery.

    Of the 98 patients who returned those questionnaires, most reported that their pain lasted for about four weeks after surgery but that their long-term results were well worth it.

    On average, in a relaxed position, brows stayed lifted at approximately 5-point-6 millimeters from the pupil and there was good eyebrow symmetry. Both important points in a successful surgery.

    The complete study was just published in the Archives of Facial Plastic Surgery.

    I’m Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading – health news that matters to you.

    News Source

    Genomics and Heart Disease

    Genomics and Heart Disease

    Heart disease is the leading cause of death and a major cause of disability in the United States. Nearly 600,000 Americans die of heart disease annually. This represents almost 25% of all deaths in the United States. To raise awareness of this disease, February has been recognized as "American Heart Month" since 1963.

    Illustration of arteries at various levels of blockage.Some medical conditions (such as high cholesterol, high blood pressure, and diabetes) and lifestyle factors (such as an unhealthy diet, physical inactivity, and alcohol or tobacco use) can increase your risk of developing heart disease. Having close biological relatives with heart disease can also increase your risk of developing heart disease and can impact screening recommendations.

    The U.S. Preventive Services Task Force (USPSTF) strongly recommends cholesterol screening for men aged 35 and older. For people who have a family history of early heart disease (i.e., before age 50 in male relatives or age 60 in female relatives), the USPSTF recommends cholesterol screening beginning at age 20 for both women and men. Health care providers can help patients evaluate their family histories to determine a screening approach that is best for them.

    Some families have a common genetic disorder called familial hypercholesterolemia (FH). This disorder causes elevated levels of low-density lipoprotein (or LDL) cholesterol, which can increase a person's risk for premature coronary heart disease and death. Approximately 1 of every 500 people in the United States has FH (or an estimated 600,000 people). FH remains under-diagnosed and under-treated. However, this disorder can be effectively identified using cascade testing (also known as family tracing). Early detection and treatment of FH can help reduce the risk for coronary heart disease and death in persons with the disorder.

    Listen to a podcast about familial hypercholesterolemia. Learn more about family health history.

    More Information


    Source: www.cdc.gov

    Why Are There So Many Treatments for Acne?

    Many people will wonder why, since acne is the most common skin disease of adolescents and young adults, are there so many different treatments for acne available? In this article we will review the combination of reasons behind why this is so. Rest of the article

    3-Year-Old Saved From Near Death By iPhone App

    3-Year-Old Saved From Near Death By iPhone App

    If Claire Weeks had waited another hour to call an ambulance for her 3-year-old daughter, Hollie Weeks, she likely would not have made it, doctors said.

    The close call can't just be chalked up to Week's motherly instincts. In fact, it was an iPhone app called "Meningitis Signs and Symptoms" that led the British mother to realize just how serious her young daughter's symptoms were.

    "I went on my iPhone symptom checker from Meningitis Trust because something just didn't sit right. I had a feeling in my gut," Weeks told The Sun. "I went through her symptoms — headache, vomiting and stiff neck — and they were on the app checklist so I decided I wouldn't take a chance and called an ambulance."

    Weeks was proven correct in her suspicions and her daughter was to the hospital where doctors said she was an hour away from not not surviving, according to Weeks. But Hollie's battle wasn't over. Diagnosed with meningitis, Hollie suffered a stroke on her right side and lost her ability to speak. She spent the next few weeks of May in and out of various hospitals as she battled to regain her mobility and speech.

    Meningitis is an infection that usually occurs in children younger than 5 and has varying degrees of severity, with common cases usually clearing up without treatment. However, more severe instances can result in seizure, brain damage and even death, which is why seeking immediate medical attention is so important if symptoms present themselves.

    Fortunately, Weeks had Meningitis Trust's iPhone app downloaded on her phone -- something she had done in months prior after her other daughter's 5-year-old classmate, Kelsey Smart, died from meningitis. After her untimely death, Smart's parents took it upon themselves to spread awareness of the deadly disease, including urging other parents to down the iPhone app, and donate to Meningitis UK, which raises funds for treatment and research, in her name.

    While Hollie has made a remarkable recovery, she still has some weakness on her right side, including coordination problems with her right hand. But that hasn't stopped her from returning to preschool.

    "Our little girl could have died, but what we learned from Kelsey’s story was enough to get us to rush our daughter to hospital, which saved her life," Weeks told local blog This Is Bristol.

    Check out screenshots from the iPhone app that saved Hollie's life in the gallery below.

    • (<a href="http://itunes.apple.com/gb/app/meningitis-signs-symptoms/id386527606?mt=8" target="_hplink">Screenshot via iTunes</a>)

    • (<a href="http://itunes.apple.com/gb/app/meningitis-signs-symptoms/id386527606?mt=8" target="_hplink">Screenshot via iTunes</a>)

    • (<a href="http://itunes.apple.com/gb/app/meningitis-signs-symptoms/id386527606?mt=8" target="_hplink">Screenshot via iTunes</a>)

    • (<a href="http://itunes.apple.com/gb/app/meningitis-signs-symptoms/id386527606?mt=8" target="_hplink">Screenshot via iTunes</a>)

    • (<a href="http://itunes.apple.com/gb/app/meningitis-signs-symptoms/id386527606?mt=8" target="_hplink">Screenshot via iTunes</a>)

    Also on HuffPost:


    Source: www.huffingtonpost.com

    Monday, September 17, 2012

    Those Acne Treatment Products Won't Cure Your Acne

    Most people think that acne treatment products will produce miracles for their skin. They're wrong. Acne treatment products will only handle your acne symptom. If you want to clear your acne, you need to deal with the main problem. This article talks about two most important things you need to do to clear your acne. Rest of the article

    Risky Behavior

    Risky Behavior

    Sexting has become a fairly well-known and worrisome behavior. It's either sending or receiving sexually explicit text messages or pictures on a cell phone.

    We know it can be embarrassing and even illegal in some cases, but researchers at the University of Southern California wanted to know if it was dangerous to the health of teenagers.

    Using data from anonymous questionnaires filled out by more than 18-hundred high school students in Los Angeles, the researchers assessed whether the sexting led to the real thing.

    Of those students with access to a cell phone 15-percent admitted to sexting and 54-percent said they knew someone who had "sexted." Those who said they'd "sexted" themselves were much more likely to become sexually active, including having unprotected sex.

    Researchers say sexting appears to be part of a cluster of high risk teen behaviors, rather than an alternative to the real thing The team suggests future sex education programs be developed with sexting discussions as part of the program.

    The complete study is included in the October issue of the Journal of Pediatrics.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading, health news that matters to you.


    Source: www.nlm.nih.gov

    Do Acne Scar Creams Really Work?

    Do Acne Scar Creams Really Work?
    I certainly hope you did not come here hoping for a one-day miracle cure, because, as far as I know, none exists! I also believe that you are looking for an acne scar cream, preferably something that is 100% natural. Well in this article I will tell you whether acne scar creams really work or not!
    Source: EzineArticles.com

    Risky Behavior

    Risky Behavior

    Sexting has become a fairly well-known and worrisome behavior. It's either sending or receiving sexually explicit text messages or pictures on a cell phone.

    We know it can be embarrassing and even illegal in some cases, but researchers at the University of Southern California wanted to know if it was dangerous to the health of teenagers.

    Using data from anonymous questionnaires filled out by more than 18-hundred high school students in Los Angeles, the researchers assessed whether the sexting led to the real thing.

    Of those students with access to a cell phone 15-percent admitted to sexting and 54-percent said they knew someone who had "sexted." Those who said they'd "sexted" themselves were much more likely to become sexually active, including having unprotected sex.

    Researchers say sexting appears to be part of a cluster of high risk teen behaviors, rather than an alternative to the real thing The team suggests future sex education programs be developed with sexting discussions as part of the program.

    The complete study is included in the October issue of the Journal of Pediatrics.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading, health news that matters to you.


    Source: www.nlm.nih.gov

    Saturday, September 15, 2012

    Using A Gillette Coupon To Get Money Off Purchases

    Using A Gillette Coupon To Get Money Off Purchases

    There are very few people out there who turn their noses up at a good bargain. Smart shoppers make it one of their principles that they will never pay the full price for a product. Through judicious use of a Gillette coupon, big savings can be made on Venus and Mach 3 products at local stores, taking dollars off the ticket price. Those with the impetus and nouse to look through newspapers and websites to find the best money off vouchers are able to get more bang out of their bucks.

    There are various forms of coupon available to the shrewd shopper. Many are specially targeted towards those who want to buy Gillette products, including Venus and Mach 3 razors and skin care products. Finding and clipping these coupons will provide the happy shopper with good savings on premium quality brands, allowing them to free up funds for other purchases or savings.

    Some coupons provide money off a certain purchase. These can either be calculated as a dollar figure, giving for example $5 off the purchase of a new Venus razor, or they can be a certain percentage off a product.

    Before going to the store and using these coupons, it is important to carefully check the fine print. Some offers are only available at certain stores or times and dates.

    Others encourage bulk buying by offering buy one get one free offers, or three for the price of two deals. This is useful for products such as razors which often get used every day. Sometimes these deals will be model specific, so it is important to ensure that a buyer is picking up the right kind of shaver at the store.

    Smart shoppers can put a Gillette coupon to great use. They will be able to bag a bargain which is without equal. To get the most out of your all important dollars, utilize deals like these to their fullest.

    Learn more about Gillette Coupon. Stop by Samantha Rodrick’s site where you can find out all about Gillette Coupon and what it can do for you.


    Source: www.thehealthdirectoryonline.com

    Friday, September 14, 2012

    Food Bullying

    Food Bullying

    There's a frightening new form of bulling that researchers are sounding the alarm about.

    Children with food allergies are being targeted by kids who harass them sometimes by trying to expose them to the foods they're allergic to.

    That's the dangerous truth, according to the American College of Allergy, Asthma and Immunology. 3-hundred-53 participants filled out questionnaires designed to see how prevalent this form of bullying is. The group included children with food allergies, their parents or caregivers.

    The results showed that nearly 25% of the food-allergic children had been victims of bullying, teasing or harassment because of their condition.

    Other interesting findings: More than 80 percent of the incidents happened at school. The behavior ranged from teasing to physical events such as being touched by the allergen or having it waved in their face. The attacks resulted in feelings of sadness and depression, as well as embarrassment, according to the study.

    Researchers say while no allergic reactions were reported as a result of the bullying, the potential risk is evident. Food allergies ranging from peanuts to milk can cause life-threatening anaphylaxis a severe allergic reaction.

    Parents should make sure their child's school and teachers are aware of any food allergy, have the proper medications available, and keep an eye out for any signs of bullying.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading, health news that matters to you.


    Source: www.nlm.nih.gov

    4 Well-Known Formulas for Treating Acne Blemishes!

    Have you tried every damn solution available without any effect whatsoever? If this describes you then in this article I am going to talk about four highly regarded treatments used for quick acne scar removal! Original article

    Food Bullying

    There's a frightening new form of bulling that researchers are sounding the alarm about.

    Children with food allergies are being targeted by kids who harass them sometimes by trying to expose them to the foods they're allergic to.

    That's the dangerous truth, according to the American College of Allergy, Asthma and Immunology. 3-hundred-53 participants filled out questionnaires designed to see how prevalent this form of bullying is. The group included children with food allergies, their parents or caregivers.

    The results showed that nearly 25% of the food-allergic children had been victims of bullying, teasing or harassment because of their condition.

    Other interesting findings: More than 80 percent of the incidents happened at school. The behavior ranged from teasing to physical events such as being touched by the allergen or having it waved in their face. The attacks resulted in feelings of sadness and depression, as well as embarrassment, according to the study.

    Researchers say while no allergic reactions were reported as a result of the bullying, the potential risk is evident. Food allergies ranging from peanuts to milk can cause life-threatening anaphylaxis a severe allergic reaction.

    Parents should make sure their child's school and teachers are aware of any food allergy, have the proper medications available, and keep an eye out for any signs of bullying.

    I'm Dr. Cindy Haines of HealthDay TV, with the news the doctors are reading, health news that matters to you.

    Original Source

    Thursday, September 13, 2012

    Whooping Cough Concern

    The return of whooping cough, also known as pertussis, continues to make news. As of August 2012, more than 23,000 cases have been reported across the US, including 13 deaths.

    Now, a new study suggests children who have had the complete set of five shots, may lose their protection just a few years after the final dose, leaving them at risk for the illness.

    Reporting in the New England Journal of Medicine, researchers at Kaiser Permanente evaluated data from a large pertussis outbreak in California in 2010. Since the full series of whopping cough vaccines is mandatory for all school-age children in California, researchers were looking for reasons behind the outbreak.

    In this study, the risk of pertussis increased by 42-percent each year after the fifth dose of the vaccine was administered. The incidence of disease was highest among children age 8 to 11.

    Researchers say these findings point to the need for new vaccines that will provide long-lasting immunity.

    I’m Dr. Cindy Haines of HealthDay TV, with news from today that can lead to healthy tomorrows.

    Credit

    Whooping Cough Concern

    Whooping Cough Concern

    The return of whooping cough, also known as pertussis, continues to make news. As of August 2012, more than 23,000 cases have been reported across the US, including 13 deaths.

    Now, a new study suggests children who have had the complete set of five shots, may lose their protection just a few years after the final dose, leaving them at risk for the illness.

    Reporting in the New England Journal of Medicine, researchers at Kaiser Permanente evaluated data from a large pertussis outbreak in California in 2010. Since the full series of whopping cough vaccines is mandatory for all school-age children in California, researchers were looking for reasons behind the outbreak.

    In this study, the risk of pertussis increased by 42-percent each year after the fifth dose of the vaccine was administered. The incidence of disease was highest among children age 8 to 11.

    Researchers say these findings point to the need for new vaccines that will provide long-lasting immunity.

    I’m Dr. Cindy Haines of HealthDay TV, with news from today that can lead to healthy tomorrows.


    Source: www.nlm.nih.gov

    Is A Faulty Stanford Study Putting Kids At Risk?

    Is A Faulty Stanford Study Putting Kids At Risk?

    It offered all the ingredients for a highly clickable news story: an elite university, a reputable scientific journal, surprising results and a conclusion that would be welcomed by many.

    There's no need to spend extra money buying organic at the grocery store, suggested the Stanford University press release, which stated that a university team's review of scientific literature published last Monday "did not find strong evidence that organic foods are more nutritious or carry fewer health risks than conventional alternatives."

    "They did a good job in their press release," said John Reganold, a crop and soil scientist at Washington State University. "No difference would get a lot of press."

    And that it did.

    Dozens of headlines across the world reiterated Stanford's message, at least initially. Now, Reganold and other experts are worried about the possible environmental health dangers -- particularly to children -- posed by this widespread dissemination of what they see as misinformation. They question the review's design, findings and interpretation -- including an alleged downplay of the higher levels of omega-3's, as well as lower levels of pesticide residues and antibiotic-resistant bacteria found in organic compared to conventional foods.

    Kirsten Brandt of Newcastle University, who published a similar review of relevant studies in 2011 and concluded that organic was more nutritious than conventional, even identified a spelling error that swayed one of Stanford's results.

    Brandt wondered how the Stanford team, led by faculty from the School of Medicine and Center for Health Policy, could have found no difference in total flavanols between organic and conventional foods when her own results showed organics carried far more of the heart-healthy nutrient. Upon further inspection, she noticed that the team had actually calculated the difference in total flavonols, a different nutrient, and reported the result with the swap of an "o" for an "a".

    Many of the other nutrients Brandt analyzed and found to be greater in organics were also missing altogether from the new review, she noted. "The choices they made don't seem to make sense -- they seemed to include ones where the difference was smallest to begin with," said Brandt. "I'd like to know why they chose these and not others that were just as well-described in the same papers they included."

    As questions mounted over the past week, it seemed Stanford had also provided all the ingredients for a lot of noise: Supporters of the $25 billion-plus organics industry were ready and willing to start digging up dirt.

    The blogosphere is now filled with suspicions that Stanford downplayed the benefits of organic foods because they had received large donations from conventional agriculture giant Cargill. When questioned by The Huffington Post, Stanford officials denied any such link. The research itself received no external funding, and the Cargill money went to a department not directly involved in the research, said Lisa Lapin, a Stanford spokesperson.

    At least some experts interviewed suggested that the industry money could still pose a subtle influence. And that pressure, or aura of accountability to a funding source, could then be easily hidden from the public. 

    Meanwhile, Brandt still awaits answers from an email she sent the Stanford team on Sept. 1, in which she expressed her concerns. "She eviscerated their methods," said Charles Benbrook, chief scientist at The Organic Center in Oregon, of the email.

    "The Stanford team is a bunch of doctors and clinicians, and they took on a project completely outside their training and experience," added Benbrook, who published a critique of the review. "Unfortunately, their study doesn't shed any light on the subject -- just a lot of smoke."

    Further obscured in the review, he said, are organics' more important selling points. Organic farming methods encourage soil and water conservation and reduce contamination of air, water, food and human bodies by avoiding antibiotics, hormones, synthetic pesticides and chemical fertilizers. Genetic engineering, under increased scrutiny by health experts, is also prohibited for organics.

    While the researchers didn't address many of these health concerns, they did note lower levels of pesticide residues and antibiotic-resistant bacteria in organic compared to conventional foods. But critics suggest that these points were glossed over or manipulated.

    For example, the authors reported that organic produce had a 30 percent lower risk of pesticide contamination compared to conventional fruits and vegetables. Not included in the publicly-available abstract or press release was the fact that pesticide residues were found in 7 percent of organics and 38 percent of conventional foods. In relative terms, that's a more impressive 81 percent difference.

    "Come on, that's simple math," said Benbrook.

    Ingram Olkin, the team's statistician, defended his use of the absolute difference between risks. "I think it's more understandable to tell you the truth," said Olkin, who is now under attack by critics over his paid work for "Big Tobacco" in late 1970s.

    "I'm not sure of the relevance," Olkin told HuffPost regarding his work for the tobacco industry. "That was 40 years ago."

    The Stanford authors also reported that the levels of pesticides detected in both organic and conventional generally fell within federal guidelines.

    "The thing about federal guidelines," said Dr. Philip Landrigan, chairman of the department of preventative medicine at the Mount Sinai School of Medicine in New York City, "is that they are imperfect. They don't truly protect the infant in the womb or the young child."

    An increasing amount of studies suggest that even minuscule amounts of pesticides can wreck havoc on the developing body -- resulting in hormone problems, learning disabilities, and possibly autism. The damage might even be felt across future generations.

    The comparison of pesticide residues in the review didn't take into account the quantity of each pesticide, if exposures included multiple pesticides, or whether they were more or less harmful types. Some pesticides also can accumulate in the environment and the human body, where they can combine and interact with other chemicals.

    Perhaps most interesting is the fact that of the 237 studies the team chose to include, only 17 looked at people. And only three addressed clinical health outcomes.

    The Stanford researchers have acknowledged their review's limitations. "The reason this study has the notoriety it has is because people don't really recognize that all this study does is look at nutrients," said Olkin, adding the inherent problems in trying to combine, compare and contrast data from diverse studies.

    "We tried to be really clear about when there was good evidence of a difference and good evidence of no difference, versus also being clear about when there was not good evidence of a difference," added Dr. Dena Bravata, senior researcher on the team.

    But this subtlety may have been missed by the average reader of Bravata's quote in the press release, which was subsequently included in many news stories: "There isn't much difference between organic and conventional foods, if you're an adult and making a decision based solely on your health."

    "I think they did a disservice to public health," said Ken Cook, president of the nonprofit Environmental Working Group. "I don't think they did that because they were beholden to industry. They just didn't know what they were talking about."

    But the Stanford researchers still had plenty of ears ready to listen.

    "There must be some people who are very happy with this result," said Mount Sinai's Landrigan.


    Source: www.huffingtonpost.com

    Wednesday, September 12, 2012

    3 Tips To Alleviate Adult Acne

    3 Tips To Alleviate Adult Acne
    Adult acne can be a surprising problem for adults who managed to get through adolescence without any complexion problems. Although rare, some people manage to get through their teen years with really good skin yet experience complexion problems during their later adult years.
    Source: EzineArticles.com

    Pediatric Visits for ADHD Have Risen and the Condition Is Increasingly Being Managed by Psychiatrists

    Attention deficit hyperactivity disorder (ADHD) is common among children and adolescents in the United States. Diagnosis from 2003–2007 increased 21.8 percent among children aged 4–17 years, from 7.6 percent to 9.5 percent, representing 5.4 million children. Changes in clinical practice guidelines, the introduction of new medications such as atomoxetine (Strattera®), as well as growing medication-related concerns, prompted researchers to take a fresh look at the diagnosis and treatment of ADHD from 2000 to 2010. During this period, ambulatory visits coded with a diagnosis of ADHD increased by two-thirds and management of these cases by psychiatrists increased, according to a team of Chicago- and Boston-based researchers. The number of ADHD-related visits increased from 6.2 million in 2000 to 10.4 million in 2010.

    As the number of patients being treated increased, the percentage receiving stimulants decreased from 98 percent in 2001 to 87 percent in 2010. The share of those receiving atomoxetine (originally used as an antidepressant) decreased from 15 percent when the drug was introduced to 6 percent in 2010. In 2000, approximately one fourth (24 percent) of all visits in which ADHD was coded were visits to the psychiatrist. By 2010, more than one-third (36 percent) of ADHD-related visits were to psychiatrists, while the share of ADHD-related visits to pediatricians shrank from 54 to 47 percent. This shift toward greater specialist care was not accompanied by evidence of an increase in illness severity in treated cases. Several factors may account for this shift, note the researchers.

    Advocacy efforts and publicity campaigns may have led to greater public awareness. Also, increased provider knowledge of ADHD from the dissemination of clinical guidelines and continuing medical education may have led to parents, children, and providers identifying behavioral and conduct disorders as ADHD. A growing number of medications, as well as marketing and promotion by pharmaceutical firms, may have also contributed to this trend. This study was supported in part by the Agency for Healthcare Research and Quality (HS189960).

    See "Trends in attention deficit hyperactivity disorder ambulatory diagnosis and medical treatment in the United States, 2000–2010," by Craig F. Garfield, M.D., E. Ray Dorsey, M.D., Shu Zhu, M.P.H., and others in Academic Pediatrics 12, pp. 110-116, 2012.

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    Gabrielle Bernstein: When Politics And Spirituality Mix: Lessons From The Presidential Election

    Gabrielle Bernstein: When Politics And Spirituality Mix: Lessons From The Presidential Election

    Lately I've been checking in with many of my Spirit Junkie contemporaries about their experience of the forthcoming election. Though everyone has different opinions, one common theme that kept coming up was an overarching sense of apathy. I noticed many people so uncomfortable with the political climate that they were avoiding politics altogether. This scared me. When we become apathetic, it's a sure sign the ego has set in. In this video I share how to bring a spiritual mindset to politics. This is NOT a video on which side to choose, it's a video on making a choice.


    Gabrielle Bernstein is the author of Spirit Junkie, Add More ~ing to Your Life and the forthcoming book May Cause Miracles. She is also the founder of HerFuture.com. For more about Gabrielle visit www.gabbyb.tv/home.

    For more by Gabrielle Bernstein, click here.

    For more on the spirit, click here.

    Follow Gabrielle Bernstein on Twitter: www.twitter.com/gabbybernstein

    Related News On Huffington Post:

    Source: www.huffingtonpost.com

    Telemedicine Dermatology Consultations Change Diagnoses and Improve Outcomes

    Telemedicine services continue to mature as a way to provide patient care from a distance, especially for rural areas. Dermatology lends itself well to telemedicine, since skin conditions can be visibly seen on a screen. Recently, researchers compared teledermatology consults at a large academic medical center with diagnoses and treatment made initially by the referring physician. In the majority of instances, the telemedicine consultations resulted in changes in diagnosis and disease management. The study included 1,490 patients who received a teledermatology consultation from a large academic dermatology clinic. Of these, 313 had 2 or more telemedicine visits. All were referred by primary care providers from 31 facilities across California. Research assistants reviewed each patient's medical record to see if the teledermatology consultation resulted in a change in diagnosis, disease management, and clinical outcome.

    A teledermatology consultation resulted in a change in diagnosis in 69.9 percent of cases. The top change was from a diagnosis of skin infection to diagnosis of a primary inflammatory process. Other leading changes involved an incorrect primary care diagnosis of either a benign or malignant lesion. These telemedicine consultations also led either to the start of or discontinuation of therapy in 67.5 percent of cases. More than a quarter of cases (26.4 percent) resulted in various surgical and other treatment interventions. Overall 97.7 percent of consultations resulted in changes in disease management. In the group of 313 patients with two or more consultations, 215 of them (68.7 percent) experienced an improvement in clinical status after their teledermatology encounter. Those patients with a change in diagnosis had nearly two times greater odds of clinical improvement compared to those with no change. After the first consultation, each additional followup telemedicine visit was associated with double the odds of improvement in clinical outcomes.

    The study was supported in part by the Agency for Healthcare Research and Quality (HS18341).

    See "Impact of live interactive teledermatology on diagnosis, disease management, and clinical outcomes," by Sonia Lamel, M.D., Cindy J. Chambers, M.D., M.P.H., Mondhipa Ratnarathorn, M.D., and April W. Armstrong, M.D., M.P.H., in the January 2012 Archives of Dermatology 148(1), pp. 61-65.

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    Tuesday, September 11, 2012

    Remember to Safeguard Your Health

    Remember to Safeguard Your Health

    Safeguard Your Health

    September is designated as "Healthy Aging®" month. What better time to take steps to safeguard your health? You can also encourage those you care about to do the same.

    Make plans now to get the services that help prevent disease and illness. Preventive services include vaccines, screenings, and counseling. Vaccines are effective in preventing diseases while screenings may detect disease in an early stage when medical treatment and lifestyle changes can be most effective. Screenings can also help identify conditions that put you at increased risk for disease—knowledge you can act on to help improve and protect your health. Talking with a health care provider or other professional about health-related challenges, such as depression or tobacco use also is beneficial.

    Invest in Your Own Well-being ... Get Your Recommended Services


    Immunizations

    • An annual flu shot is now recommended for everyone in the United States older than six months old. It's especially important for persons aged 65 years or older, pregnant women, and those with certain medical conditions (e.g., asthma, diabetes, and chronic lung disease). It is also strongly recommended for health care providers and persons who are providing care to another person (caregivers).
    • A single immunization against pneumococcal disease (sometimes referred to as "pneumonia") is recommended for all adults aged 65 years or older. It is also recommended for those at high risk for certain diseases (e.g., sickle cell disease, HIV infection) and for adults aged 19 to 64 years who smoke cigarettes or have asthma.

    Screening and Counseling

    As we age, our risk for developing chronic diseases and conditions increases. Screening for high blood pressure, elevated cholesterol, colorectal cancer, breast cancer, and diabetes can help save lives and detect disease even when there may be no symptoms. Screening can bring peace of mind to those who have no sign of disease. Others who have a positive test result gain the knowledge and opportunity they need to seek treatment and change health-related habits sooner rather than later, when the condition is most treatable.

    Talking with your health care provider regarding concerns about emotional problems, tobacco use, obesity, and excessive use of alcohol also is important so that he or she can provide appropriate counseling and referral as needed.

    Know Which Services You Need and When You Need Them

    Your age, gender, and health status can make a difference in which services you need and how often. If you have a regular health care provider, be sure to also speak with him or her about the services that are recommended for you and how often you should get them. If you don't have a regular health care provider, consult your local health department.

    There are also easy-to-use guides and tools that can help you find out which services you need and when to get them.

    Find out which services are recommended for you by using the "Stay Healthy" fact sheets developed for consumers by the Agency for Healthcare Research and Quality (AHRQ) and AARP:

    An easy-to-use, online tool, the electronic Preventive Services Selector, also lets you know which services are recommended for you. The information you receive using this tool was developed 
    by the U.S. Task Force on Community Preventive Services (USPSTF), a group of experts in preventive and evidence-based medicine. More information is included in the Guide to Clinical Preventive Services. You may also want to consult the USPSTF's Guide to Community Preventive Services, a resource that assists communities in identifying programs and policies that improve health and prevent disease.

    The information you receive using this tool was developed by the U.S. Task Force on Community Preventive Services (USPSTF), a group of experts in preventive and evidence-based medicine. More information is included in the Guide to Clinical Preventive Services. You may also want to consult the USPSTF's Guide to Community Preventive Services, a resource that assists communities in identifying programs and policies that improve health and prevent disease.

    More Information

    • CDC Healthy Aging Program
      Fact sheets, issue briefs, reports and interactive tools on key health issues, including the benefits of preventive services.
    • CDC Focuses on Need for Older Adults To Receive Clinical Preventive Services [PDF - 98KB]
      Information designed for public health and aging services professionals, researchers, journalists, decision makers, and others on increasing the use of preventive services among older adults.
    • CDC information on Vaccines and Immunizations
      Covers a range of topics related to vaccines and immunizations and includes immunization schedule for adults by age range.
    • Vote & Vax
      Vote & Vax is a program that makes flu shots available at selected polling places and other convenient settings on election days. Check to see if flu shots will be offered at your polling site on election day (November 6, 2012). The list of sites is updated regularly.
    • HealthFinder.gov
      A wealth of health information, including important questions to ask your health care provider about preventive services.
    • Mind Your Screens and Cues
      A step-by-step guide from AARP to help you take charge of your own health and help others do the same.

    Source: www.cdc.gov